NEWS & EVENTS

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EVENT 2

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TAI CHI

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Duo Reges: constructio interrete. Sumenda potius quam expetenda. Huic mori optimum esse propter desperationem sapientiae, illi propter spem vivere. Quae in controversiam veniunt, de iis disseramus.

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REDUCE STRESS AND ANXIETY

EXPERIENCE STILLNESS IN MOTION

AND STILLNESS OF MIND

PREVENT ILLNESS

SPEED UP HEALING

BOOST YOUR MENTAL AND PHYSICAL STAMINA.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Rhetorice igitur, inquam, nos mavis quam dialectice disputare? Aliter enim nosmet ipsos nosse non possumus. Nunc ita separantur, ut disiuncta sint, quo nihil potest esse perversius.

 

Duo Reges: constructio interrete. Sumenda potius quam expetenda. Huic mori optimum esse propter desperationem sapientiae, illi propter spem vivere. Quae in controversiam veniunt, de iis disseramus.

Quis istum dolorem timet? Addidisti ad extremum etiam indoctum fuisse. Duae sunt enim res quoque, ne tu verba. An hoc usque quaque, aliter in vita?

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Visit us

WRESTLING

WRESTLING is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. The sport can either be theatrical for entertainment or competitive ...

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FS SPORT KARATE

FREESTYLE SPORT KARATE is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands, and palm-heel strikes. Grappling, throws, joint locks, restraints, and vital-point strikes are also taught. ...

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SELF DEFENCE

SELF DEFENCE This class will take you through fundamental techniques for basic self-defence. It covers core techniques that borrow heavily from Tai Chi, Jiu Jitsu and Kickboxing.

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KICKBOXING

KICKBOXING - building on your skills and technique training from previous classes, this class is designed to teach and practice both the offensive and defensive counter techniques and drills with a partner. Whether you are prepping for competition, learning about self-defence ...

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USTADH UMAR ACADEMY

TAI CHI . QI-GONG . KICKBOXING . KUNG FU . WRESTLING . FREESTYLE SPORT ARATE

 

Bookings: +353 87794 9221 • +44 7815 153816 • ustadhumar@icloud.com

Wexford Art Centre, Wexford Town, Ireland

 

 

Website design: ZigCOM • Birmingham. UK • 2018