NEWS & EVENTS
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EVENT 2
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TAI CHI
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Duo Reges: constructio interrete. Sumenda potius quam expetenda. Huic mori optimum esse propter desperationem sapientiae, illi propter spem vivere. Quae in controversiam veniunt, de iis disseramus.
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REDUCE STRESS AND ANXIETY
EXPERIENCE STILLNESS IN MOTION
AND STILLNESS OF MIND
PREVENT ILLNESS
SPEED UP HEALING
BOOST YOUR MENTAL AND PHYSICAL STAMINA.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Rhetorice igitur, inquam, nos mavis quam dialectice disputare? Aliter enim nosmet ipsos nosse non possumus. Nunc ita separantur, ut disiuncta sint, quo nihil potest esse perversius.
Duo Reges: constructio interrete. Sumenda potius quam expetenda. Huic mori optimum esse propter desperationem sapientiae, illi propter spem vivere. Quae in controversiam veniunt, de iis disseramus.
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WRESTLING
WRESTLING is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. The sport can either be theatrical for entertainment or competitive ...

FS SPORT KARATE
FREESTYLE SPORT KARATE is now predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands, and palm-heel strikes. Grappling, throws, joint locks, restraints, and vital-point strikes are also taught. ...

SELF DEFENCE
SELF DEFENCE This class will take you through fundamental techniques for basic self-defence. It covers core techniques that borrow heavily from Tai Chi, Jiu Jitsu and Kickboxing.

KICKBOXING
KICKBOXING - building on your skills and technique training from previous classes, this class is designed to teach and practice both the offensive and defensive counter techniques and drills with a partner. Whether you are prepping for competition, learning about self-defence ...